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Best before

A best before date marks when food is at its best quality, not when it turns unsafe. Food can usually be eaten after it if stored as directed.

Also called Best before end, Best if used by, Best by.

A best before date is about quality, not safety. It tells you how long food will keep its best flavor and texture if you store it as the label says and the pack is not opened or damaged. After the date, food may be a little stale, dry or less tasty, but it is usually still safe to eat. In the EU and the UK, it is the date you see on dried, canned, frozen and other longer-life food.

How to use it

Before you eat food past its best before date:

  1. Check the pack. It should be sealed and undamaged, and cans should not bulge, leak or have deep dents.
  2. Look at it. Throw it away if you see mold, unusual color or insects.
  3. Smell and taste a little. Stale crackers or flat-tasting spices are a quality problem, not a safety one.

How to store it

The date only holds if you follow the storage instructions, such as "store in a cool, dry place" or "keep refrigerated". Once a pack is opened, follow any "once opened, use within" instruction, which replaces the best before date. Freezing extends the life of most foods, though quality slowly falls in the freezer too, and freezer burn can set in.

Common mistakes

  • Confusing best before with use by. A use by date is about safety, and food should not be eaten after it.
  • Throwing away good food. Dried pasta, rice, flour, canned goods and frozen food often keep well past their best before date. Whole-grain flour and nuts can turn rancid, which you can smell.
  • Ignoring the storage instructions, which matter more than the date.
  • Treating "display until" or "sell by" as dates for you. They are for shop staff.

In recipes

Recipes do not mention best before dates, but a few ingredients lose strength with age. Old baking powder, baking soda and yeast can stop working, and old spices lose flavor. Put new packs behind old ones, the first in, first out rule, so you use the oldest first.

The rules differ between countries. EU and UK law sets the meaning of "best before". In the US, there is no federal rule on date labels except for infant formula. The USDA recommends the phrase "Best if used by" to mean a quality date.

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