Fold
To fold is to combine a light mix, like whipped cream or egg whites, into a heavier one without losing air. It also means stretching dough in bread making.
Also called Folding, Fold in, Stretch and fold.
To fold means to combine two mixtures gently so the air in one of them stays in. You use it to add whipped egg whites, whipped cream or flour to a batter for mousse, sponge cake or soufflé. In bread making, folding means stretching the dough and folding it over itself to build strength during bulk fermentation.
How to do it
For a batter:
- Stir a quarter of the light mix, such as egg whites, into the heavy mix to loosen it.
- Add the rest of the light mix on top.
- Using a large rubber spatula or metal spoon, cut down through the middle to the bottom of the bowl.
- Sweep the spatula along the bottom and up the side, then turn it over on top.
- Turn the bowl a quarter turn and repeat.
- Stop as soon as no white streaks are left.
For bread dough:
- With wet hands, grab one side of the dough and stretch it up until you feel it resist.
- Fold it over to the other side.
- Turn the bowl and repeat on all four sides. That is one set.
- Repeat every 30 minutes for 3 to 4 sets.
How to tell it is done
A folded batter is even in color with no streaks and still looks light and puffy. A folded dough feels tighter and smoother after each set and holds its shape better in the bowl.
Common mistakes
- Stirring in circles or whisking. That knocks out the air, and the cake or mousse turns flat and dense.
- Folding for too long. A few faint streaks are better than a deflated batter.
- Adding the whites all at once to a stiff base. Lighten it first with a small amount.
- Tearing bread dough. Stretch only until you feel resistance.
In recipes
"Fold in the egg whites" or "fold in the flour" always mean the gentle method. "Fold in the blueberries" just means stir them in gently so they do not break. "Stretch and fold" or "coil fold" refers to the dough method. A recipe that says "just combined" after folding means stop early.
Recipes that use this technique
219 recipes from the sites we collect.

Thai Summer Rolls with Peanut Sauce
pinchofyum.com · 20 min

Homemade Waffle Recipe
www.onceuponachef.com · 40 min

Pumpkin Cheesecake Shooters
www.skinnytaste.com · 30 min

Pumpkin Muffins with Maple Cream Cheese Filling
pinchofyum.com · 50 min

Banana Foster Crepes
www.skinnytaste.com · 35 min

Shrimp Scampi Foil Packets
www.skinnytaste.com · 20 min

Honey Lemon Bars
www.skinnytaste.com · 70 min

PB2 Flourless Chocolate Brownies
www.skinnytaste.com · 40 min

Double Chocolate Meringue Cookies
www.onceuponachef.com · 30 min

Yogurt Sheet Pan Pancakes with Berries
www.skinnytaste.com · 30 min

Coconut Macaroons
www.onceuponachef.com · 45 min

Lemon Cranberry Scones
www.skinnytaste.com · 35 min
Related terms
- Stiff peaksStiff peaks are when whipped egg whites or cream stand straight up off the whisk without bending. Here is how to reach the stage without overwhipping.
- MeringueMeringue is egg whites whipped with sugar into a glossy foam, baked crisp or used soft on pies. Here are the French, Swiss and Italian methods and fixes.
- SouffléA soufflé is a baked dish that rises high in the oven from whipped egg whites folded into a flavored base. See how to make it rise and when to serve it.
- Bulk fermentationBulk fermentation is the first rise, when bread dough ferments in one mass before shaping. It builds flavor and strength. Here is how to judge it.
- Just combinedJust combined means stop mixing as soon as no dry flour shows. It keeps muffins, pancakes and cakes tender instead of tough and full of tunnels.